Insomnia, Cortisol, and CBD

Can’t sleep? Insomnia? High cortisol may be the culprit and CBD may be one solution to consider adding to your regime.

Can’t sleep? You are not alone. Sleep eludes 35 percent of the population. Night after long night they deal with some form of insomnia.

Do you struggle with these problems?

  1. I can fall asleep, but then wake up and can’t get back to sleep.
  2. I don’t easily fall asleep but when I do, I stay asleep.
  3. I have trouble falling asleep and staying asleep.

Insomnia medication is used by many to help sleep. However, many people taking insomnia medications report experiencing effects that continue the next day such as grogginess, headache, trouble concentrating and difficulty remembering. Click on THIS POST to learn more about how CBD could potentially be used as an aid for combating insomnia.