Ingredients: Pressed hemp seed oil, CBD-rich whole hemp extract, organic coconut MCT oil.
Dosage and Usage
How to take:
To achieve the best benefit from CBD, place the oil under the tongue and hold it there for 30-60 seconds. Swallow any remaining. Why?
a. There are capillaries under the tongue that absorb the CBD oil directly into the bloodstream.
b. Placing the dosage in food, beverage or swallowing whole, requires the CBD oil to process through the liver. Going through the liver results in reduced amounts of CBD in your blood, making it not as effective.
We suggest starting with 1 mL, 1-2 times per day or as needed (see adjust dosage section).
a. Take ideally on empty stomach.
b. Squirt the CBD oil under the tongue and hold it for 30-60 seconds. Most should absorb. Swallow any remaining.
Adjust your dosage. Why?
a. We all are different body sizes.
b. There is not a one size fits all approach when it comes to CBD oil. It’s okay to adjust your dosage, for example – 1.5 mL, .5 mL, 2 mL, etc. You won’t overdose on it.
c. Review your log for patterns (see below) and adjust accordingly.
d. You may need stronger CBD oil based on factors above, and that’s okay. Do what your body indicates.
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