Feet

If you’re a runner or athlete, your feet play a crucial part of your performance.

Why does my foot hurt so bad? Plantar Fasciitis – A pain in the foot

What is Plantar Fasciitis? Plantar fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot that connects your heel bone to your toes that can cause intense heel pain. Being laid up with foot pain is the worst! You can’t go for long walks or run. It’s difficult to stand …

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