Ingesting CBD? Proceed With Caution CBD is popping up in everything as it gains popularity – including CBD infused edibles and beverages. CBD is in food, gummies and even burgers. You can even find it in beverages, such as water, beer, and energy drinks. These new products bring precaution and potential interaction with medication. BEFORE …
Any athlete knows sleep is an essential component of performance. Getting the zzzs you need is a top priority, yet many struggle with it. One of the many benefits of CBD that’s being touted and increasingly researched is its ability to improve sleep. More and more athletes are turning to CBD as a natural way …
CBD oil boasts a variety of benefits, from skincare uses to applications treating stress and anxiety. Its uses are extensive, and for the runners out there, CBD oil can come in handy in a variety of ways. Most of CBD’s exercise related benefits are due to the fact it’s an anti-inflammatory and that it has …
In my previous post “Why Does My Foot Hurt“, I discussed what plantar fasciitis is. In this post, I’ll share my top 7 tips and suggestions to help heal the foot: Help your body internally with CBD Oil for inflammation, pain, anxiety, and depression. Depending on your pain level, 500 mg or 1250 mg strength …
What is Plantar Fasciitis? Plantar fasciitis is an inflammation of the fibrous tissue (plantar fascia) along the bottom of your foot that connects your heel bone to your toes that can cause intense heel pain. Being laid up with foot pain in the worst! You can’t go for long walks or run. It’s difficult to stand …
Why Does My Foot Hurt So Bad? Plantar Fasciitis – A Pain In The Foot Read More »
There is a lot of talk about CBD on social media, the news, however, watch out for the comments that it will “cure” something. Rather, we feel using CBD is one piece to add to your lifestyle for whole body health. No one wants to constantly feel their body aching, their mind stressed/depressed/anxious, feel they are overweight, and so on. It’s easy to rely on quick fixes (pills, medication, crash diets, etc.) to try to feel better. If you are not feeling well, your body is talking to you and it’s time to take inventory of how you are treating yourself.
When I was getting ready to order my first tincture of CBD, it was confusing how much to take. Here is our guide to start taking the tincture CBD oil under the tongue.
When I was getting ready to order my first tincture of CBD, it was confusing how much to take. Here is our guide to start taking the tincture CBD oil under the tongue.